Newbury Recreation
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Flow & Glow Community Yoga!

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Flow & Glow Community Yoga!

Newbury Dock: Tuesdays at 7:15am, June 19th through August 21st. 
Blodgett Landing Dock: Fridays at 8:15am, July 6th through July 27th

This Vinyasa Flow Class links breath with flowing movements; increasing flexibility, building strength, reducing stress, and improving mental focus. All levels are welcome, variations will be demonstrated. Beginner students will flow gently into modified postures and seasoned students can choose more advanced options. Class-goers will meet themselves on the mat, free of judgment and full of acceptance. Class length is 45 minutes.

Please bring your own mat.
Class Cost: $5.00 per class
No pre-registration necessary...just show, flow and glow!

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* Adjustments and discounts will be applied during checkout if applicable. *

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